Janet

Janet completed yoga teacher training (RYT 200) under Laura Spaulding, E-RYT, Level 2 Ashtanga Teacher at Yoga East in Louisville, KY. She also holds additional certificates in Yoga for Osteoporosis and Accessible Yoga.

Janet loves introducing people to yoga! Her favorite classes to teach are Beginner Yoga, Gentle Yoga, and Chair Yoga. Her classes emphasize proper alignment and honoring and accepting your body on any given day, condition, or age!